Dr. Samantha Nazareth on Your Gut Health

Dr. Samantha Nazareth on Your Gut Health

0 0 8 months ago
10 Plays 15 Downloads
Imagine your digestion system is a highway running through your body. Now what happens when traffic is backed up and not moving properly? Maintaining your digestive health is the first step toward managing your overall health says Samantha Nazareth, M.D., a double board-certified gastroenterologist. Dr. Nazareth explains the human digestive system and discuss ways to improve your gut health through healthy habits and diet, including proper chewing, portion control, hydration and foods to eat. ... See More

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